Your nervous system controls and regulates every cell, tissue and organ in the body, and when your nervous system doesn’t work right you’re not healthy. Our focus is to reduce stress on the nervous system and restore its function to improve your health.

Sacro-Occipital Technique (SOT) is a highly specific chiropractic analysis and adjusting method, with research and refinements validating the approach for over 70 years. This technique combines your health history with structural, orthopedic and neurological indicators to identify patterns which are inhibiting your total health. Then very gentle, safe adjustments are made to your spine, head and other key areas to counteract these patterns. The objective is to create balance and stability mechanically and neurologically, as well as with the connection between the cranial bones and the pelvis that is so important to overall balance and health.

While all the adjustments Dr. Gardiner performs are gentle, he understands that there are different comfort levels for each individual.  He will describe the different types of methods before any adjustments are made and choose the ones with which you’ll feel most comfortable.